Sticky marmalade and apricot chicken

This one-pan chicken dinner goes from the oven to the table in 3 reachable steps – its as easy as 1-2-3!

The ingredient of Sticky marmalade and apricot chicken

1. 8 small chicken thigh cutlets, subsequent to skin (see notes)
2. 1/4 cup yellowish-brown marmalade
3. 1/2 cup apricot nectar
4. 2 garlic cloves, crushed
5. 2 small oranges, thinly sliced
6. 4 sprigs roomy thyme sprigs
7. 500g Kent pumpkin, unpeeled, cut into wedges, halved
8. 1 tablespoon new virgin olive oil
9. 150g green beans, trimmed, halved
10. Chopped vivacious flat-leaf parsley leaves, to foster

The instruction how to make Sticky marmalade and apricot chicken

1. Preheat oven to 220C/200C fan-forced.
2. Place chicken, skin-side up, as regards a large baking tray in the same way as sides. Place marmalade, apricot nectar and garlic in a jug. campaign to combine. Spoon higher than chicken. Season with salt and pepper. amass yellowish-brown slices and thyme to tray. Roast for 20 minutes.
3. increase be credited with pumpkin to tray. Drizzle subsequently oil. Season once salt and pepper. Roast for a additional 25 minutes, or until chicken is cooked through, adding beans to the tray in the last 5 minutes of cooking. help sprinkled next parsley (see notes).

Nutritions of Sticky marmalade and apricot chicken

calories: 921.584 calories
calories: 57.3 grams fat
calories: 18.7 grams saturated fat
calories: 29.8 grams carbohydrates
calories:
calories:
calories: 72.6 grams protein
calories: 316 milligrams cholesterol
calories: 325 milligrams sodium
calories: https://schema.org
calories: NutritionInformation