Beef, snow pea and black bean stir-fry

Beef, snow pea and black bean stir-fry

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For a rapid weeknight meal throw together this tasty beef, snow pea and black bean stir-fry.

The ingredient of Beef, snow pea and black bean stir-fry

  1. 1/4 cup (60ml) black bean sauce
  2. 1/4 cup (60ml) chicken gathering
  3. 2 teaspoons cornflour
  4. 1 teaspoon sesame oil
  5. 2 teaspoons peanut oil
  6. 500g Coles Australian beef fillet or rump steak, thinly sliced
  7. 1 red onion, cut into wedges
  8. 5cm-piece ginger, cut into matchsticks
  9. 1 garlic clove, finely chopped
  10. 1 teaspoons Chinese five spice
  11. 200g snow peas, ends trimmed
  12. 1 bunch baby choy sum, harshly roughly chopped
  13. 1/2 cup (75g) unsalted cashews, toasted
  14. 1 cup coriander leaves
  15. Steamed jasmine rice, to serve

The instruction how to make Beef, snow pea and black bean stir-fry

  1. count up the black bean sauce, stock, cornflour and sesame oil in a small jug.
  2. Heat 1 teaspoon of the peanut oil in a wok beyond high heat. Cook beef, in 4 batches, stirring, for 2 mins or until browned. Transfer to a bowl.
  3. Heat long-lasting peanut oil beyond high heat. accumulate the onion, ginger, garlic and five spice. Stir-fry for 1 min or until onion softens. mount up the snow peas and stir-fry for 1 min or until bright green and with reference to tender. amass the choy sum later the beef and black bean sauce mixture. Stir-fry for 2 mins or until the choy quantity total just wilts and the sauce boils. separate from heat.
  4. accumulate the cashews and half the coriander and toss to combine. Sprinkle subsequently long-lasting coriander. assist brusquely gone steamed jasmine rice.

Nutritions of Beef, snow pea and black bean stir-fry

calories: 549.7 calories
calories: 38 grams fat
calories: 11 grams saturated fat
calories: 15 grams carbohydrates
calories:
calories:
calories: 36 grams protein
calories:
calories:
calories: https://schema.org
calories: NutritionInformation

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